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BEST STRESS RELIEVING FOOD TO EAT.

Best Food that helps in reducing STRESS. Are you ever stressed out? No… I don’t believe you. In today’s world, everyone is a little bit frustrated or stressed. What important is how we handle it? The reason for stress is any like pressure from family, friends, job, love, money, etc. I am not here to […]

DIET TO IMPROVE EYESIGHT OR VISIBILITY.

Is it really possible that DIET can improve EYESIGHT? If you are using specs to read, write, or to have a better vision that means you have weak eyesight. Many among us even at the child age are using specs or having weak eyesight. There are a lot of reasons for this, but the question […]

KETO DIET….. Good or Bad? What are the Benefits of Keto Diet?

KETO DIET… It is Good or Bad? Let’s find out. KETO diet or KETOGENIC diet is mainly a low carb and high-fat diet. whereas in the normal diet we have a high carb, moderate fat and moderate/low protein, mainly eat by normal people. As we can see the results of a normal diet – unfit […]

What to eat in Fever, Sickness, Cold and what to avoid?

Everyone gets common cold, cough, sore throat and fever due to some infection or seasonal effect. Here you find, what eat in fever and recover from it as soon as possible and remain fit? In this article, you can find all the things to eat and to avoid. What to eat in Fever, Sickness, Cold? […]

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